Springtime is the perfect time for a hike — get out there and enjoy the sunshine!
Greatist Staff Writer/Outreach Director Laura Schwecherl is ready for K2! Got any fitness or health-related photos you think we should turn into a meme? Send ‘em to sophia@greatist.com!
Photo: Jordan Shakeshaft
The Greatist team sweats it out (seriously, lots of sweat) at SLT Shred Yoga. Got any fitness or health-related photos you think we should turn into a meme? Send ‘em to sophia@greatist.com!
Click for our five favorite health and exercise tips of 2012.
Time to gear up for the rest of holiday season. The holidays mean one very important thing … party time! Check out this week’s Greatist table featuring some our fav party snacks. And do not miss our awesome list of DIY gifts that’ll not only be fun to make, but save some cash-money, too.
Check ‘em out here.
Taking bodyweight exercise to the extreme. Using a small child to get buff.
hehehehehe
26 Health and Fitness Resources You May Have Missed
via Greatist: For this week’s top health, fitness, and happiness stories!
This week, The Greatist Team finished off the #Zensperiment and the #Shakesperiment. Check out Shana’s enlightening conclusions, and Nicole’s not-so-successful trial of the Shake Weight. And since some chillier temps have hit the East Coast, we’ve got some fall-inspired recipes to warm up with like, mushroom and farro soup and harvest fruit compote (Greatist Team approved!). October is the perfect time to start stocking up on tea for the fall and winter months, so find out how to get the most out of your brew. — Nicole McDermott
