Catch Up: Here!

Now that the election has come and past, we’ve got the dirty deets on which presidents were fit, healthy eaters and which packed on the lbs. Sneak peak — Washington had some seriously intimidating muscles, and the younger Bush ran a sub 4-hour marathon. And as the chillier months keep creepin’ on us, we rounded up five of our favorite roasted recipes to stay toasty and satisfied. Make sure to read our guest post that gives extra reason for ladies to lift weights, and why it’s so darn great.

How would you like to be complimented by a complete stranger.

Upon opening emergencycompliment.com, you may be told “You could be an astronaut if you wanted. Nasa told me so.”

Or better yet, “You actually looked super graceful that time you tripped in front of everyone.”

For a little mid-day pick-me-up head on over to the site and click through until you feel sufficiently complimented.

Time to get cozy with some comforting recipes like veggie mac ‘n cheese, coffee cake in a mug, and creamy sweet potato soup. And before your next gym visit, make sure to take a quick look-see at our ultimate etiquette guide (preview: Sharing is caring, so long as it’s not sweat). Check out our list of booze myths — uou may think you’re in the clear if you drink liquor before beer, but not so! 

via Greatist: For this week’s top health, fitness, and happiness stories!

This week, The Greatist Team finished off the #Zensperiment and the #Shakesperiment. Check out Shana’s enlightening conclusions, and Nicole’s not-so-successful trial of the Shake Weight. And since some chillier temps have hit the East Coast, we’ve got some fall-inspired recipes to warm up with like, mushroom and farro soup and harvest fruit compote (Greatist Team approved!). October is the perfect time to start stocking up on tea for the fall and winter months, so find out how to get the most out of your brew. — Nicole McDermott