High five!
Sometimes even a cute penguin can’t get ya to the gym. Head over to instamotivation.com for some inspirational, nonsensical, profound, and silly quotable quotes.
snippets of inspiration
That’s just one way to bust a bad mood! Check out a ton of others here.
WHAT?!?!?!
this.is.awesome.
George Hood, broke the record for longest plank ever… at 1 hour, 20 minutes, and 5.01 seconds! The prior record was about 50 minutes! He was dripping sweat from every part of his body. That is seriously amazing! Reblog if you think that this man is a machine!
Pumped about a goal but dreading the journey? Just making the decision is half the battle: Believe you can, and you’re halfway there. Stay motivated with the latest inspirational poster from Greatist, whether it’s the first step on a journey or the last.
Happy Friday. Get out there and move this weekend!
Change your attitude, change your life. How to stay optimistic about everything.
Happy Monday! Try some of these om-worthy moves to ease into the work week.
(Source: shefinallygetsfit)
Preach!
