Get it, girl! Ready to run like the wind? Check out these tips to leave the competition in the dust.
Staying on the treadmill even when it gets tough…this puppy is such a #greatist!
When life gives you lemons ( or embarrassing track meet wipeouts), make lemonade (or do the worm).
More tips on how to look on the bright side here.
Get movin’, Toto. The best way to stay dry in the rain is by running.
snippets of inspiration
Get movin’, little guy! Running in the rain will keep you drier than walking (or sitting).
It’s Workout Wednesday! If this baby elephant can sprint, you can too! Check out Greatist’s complete infographic guide to interval training.
Everything you ever wanted to know about picking the best running shoes! Well-fitting shoes can prevent lots of common running injuries.
Are cold-weather workouts safe? Check out Greatist’s tips for staying toasty and fit all winter long.